13 May, 2024
Top 10 traditional Non-Alcoholic drinks to beat the summers
Chaas - Also termed as buttermilk, it is yogurt drink that has cooling properties and combat hot flushes during the summers.
Source: Google
Nimbu Paani - Despite it's acidic natures, lemon juice possesses alkalizing properties. Packed with Vitamin C, it improves skin heakth along with cooling down the body.
Source: Google
Aam Panna - Flavored with un-rippen/green mangoes, it can help reduce body heat and provide relief from heat-related discomfort during the summer months.
Source: Google
Jaljeera - Available in almost every Indian households, Jaljeera juices are filled with flavors and nutrittion. It cools down the body as it reduces excess heat from the body.
Source: Google
Sugarcane Juice - Filled with natural sugar and glucose, it helps in hydrating the body and reduces your fatigue caused due to hot weather.
Source: Google
Rose Sharbat - Packed with anti-oxidants, rose is a very useful elemant to keep your body cool, clean and skin spot free. It also boosts the immune system.
Source: Google
Thandai - Prepared with sugar, Thandai is a coolant drink that has lots of healthy spices and dry fruits. It regulates the body temperature, preventing heatstroke and dehydration.
Source: Google
Bel Sharbat - One of the most perfect and underrated fruit of the summers, Bael/Bel is heavily nutritious that promotes energy, hydrates and keeps the body cool.
Source: Google
Sattu Juice - Made with roasted gram flour or chikpea flour. According to Ayurveda, it helps in beating the summer heat and a one's overall well-being.
Source: Google
Kokum Sharbat - A famous Goan drink, is a very good for digestion and appetite. Made with Kokum, it cools down the body and prevents from indigestion and acidity.
Source: Google
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