09 May, 2024
Top 10 Most Healthy Indian Recipes to Try
Fish Curry - Fatty fish reigns supremacy! Packed with omega-3 fatty acids, varieties like salmon, trout, and sardines are essential for brain and nerve cell development,
Source: Google
Saag Paneer - Both with their onw nutritional benefits, Saag and Paneer together makes a wonderful combination! It is rich in vitamin A, C K, B, phosphorus, magnesium and protein.
Source: Google
Chicken Tikka Masala - It is one of the most sought-after Indian non-veg recipe all over the world. This curried boneless chicken is packed with protein and controls blood pressure.
Source: Google
Khichdi - Winter's favorite, Khichdi is primarily made with daal and rice that maintain body's digestive process and helps in weight loss.
Source: Google
Daal - Filled with various nutrients, there are a variety of lentils found in the Indian market. They are extremely beneficial for heart diseases and Lowers cholesterol levels.
Source: Google
Idli Sambar - One of the most sought-after South-Indian delicacy, Idli Sambar contains carbohydrates and sufficient proteins to keep up your energy level for the entire day.
Source: Google
Dhokla - Enjoy this soft Gujarati snack made from besan, yogurt, semolina, and spices. Perfect for breakfast or tea time. It yields probiotics that supports the immune system and gut health.
Source: Google
Raita - This after-meal recipe made with curd and igrediants of one's choice. Extremely healthy for warm days which also improves digestion, immunity, Controls blood sugar and aids weight loss.
Source: Google
Vagatable Curry - Mixed veggies gives an ample amount of benefit to your overall health. It is high in fiber and low in calories, making it filling and delicious for the appetite.
Source: Google
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