03 Nov, 2023
Bye-Bye White Hair: 10 Superfoods to Prevent Premature Greying
Spinach is rich in iron, which ensures an optimal oxygen supply to hair follicles, helping maintain your hair's color and preventing premature greying.
Source: google
Amla is a rich source of vitamin C, promoting collagen production and preventing premature greying by enhancing hair pigmentation.
Source: google
Walnuts are a popular nut known for their biotin content, which strengthens hair tissues and may help maintain your hair's natural color.
Source: google
Curry leaves are loaded with antioxidants and vitamin B, providing nourishment to hair follicles and potentially slowing down the greying process.
Source: google
Spirulina, the blue-green algae, is packed with vitamins, minerals, and antioxidants that support overall hair health and vitality.
Source: google
Black sesame seeds are a rich source of essential nutrients like iron and copper, known for promoting melanin production—the pigment responsible for your hair's color.
Source: google
Almonds are rich in biotin, contributing to the maintenance of your hair's natural color by supporting keratin production.
Source: google
Sweet potatoes contain beta-carotene, which converts into vitamin A, supporting healthy sebum production in the scalp and promoting shinier, healthier hair.
Source: google
Packed with beta-carotene, carrots are known for supporting overall hair health and may play a role in preventing premature greying.
Source: google
Sesame seeds are abundant in essential minerals like iron and zinc, playing a crucial role in melanin production and contributing to the maintenance of your hair's color.
Source: google
Bollywood's Golden era of romance; Revisiting 9 most romantic classics of the industry!