5 Essential veggies that will give you flawless skin in the winters

There is no doubt that winters are the most pleasant time of the year for some, but for the rest, it all about dry and dead skin. While dry skin can be caused by numerous reasons, your diet is a one!

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Foods that are enriched in nutrition is extremely vital to consume during the chilling months of the year or else the coldness starts showing it's dark side just like the dry skin.

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The effective combination of vitamin C and vitamin E helps Lettuce's being one of the most skin friendly veggie of the winters. In-fact it is responsible of effective moisturizing the skin.

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The availibility of vitamin C in 'Spinach' helps in producing collagen that removes and clears out the dead cell tissues and produces new skin tissues.

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'Carrots' are full potassium and this vital nutrient is essential for effective curing of dry skin. Drinking carrot juices are recommended regularly to keep the skin and body hydrated.

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Apart from consuming 'tomatoes', the red juicy veggie fruit are recommended to apply directly on the skin that helps rejuvenating the skin.

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'Cabbage' are an another leafy veggie that contains lots of healthy nutrients and minerals that helps in deep hydration of skin in general.

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5 Essential veggies that will give you flawless skin in the winters

There is no doubt that winters are the most pleasant time of the year for some, but for the rest, it all about dry and dead skin. While dry skin can be caused by numerous reasons, your diet is a one!

Foods that are enriched in nutrition is extremely vital to consume during the chilling months of the year or else the coldness starts showing it's dark side just like the dry skin.

The effective combination of vitamin C and vitamin E helps Lettuce's being one of the most skin friendly veggie of the winters. In-fact it is responsible of effective moisturizing the skin.

The availibility of vitamin C in 'Spinach' helps in producing collagen that removes and clears out the dead cell tissues and produces new skin tissues.

'Carrots' are full potassium and this vital nutrient is essential for effective curing of dry skin. Drinking carrot juices are recommended regularly to keep the skin and body hydrated.

Apart from consuming 'tomatoes', the red juicy veggie fruit are recommended to apply directly on the skin that helps rejuvenating the skin.

'Cabbage' are an another leafy veggie that contains lots of healthy nutrients and minerals that helps in deep hydration of skin in general.

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