10 smothies that will surely help you during SUMMERS

Prune and Walnut Smoothie - Prunes an dwalnut adds the perfect amount of sweetness to the smoothie plus a richness you wouldn't get from other sweeteners. Its very healthy too!

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Pumpkin Seed and Fig Smoothie - Figs are full of fiber and high in calcium, potassium, magnesium and Vitamin K and when blended with punmpkin seeds, it gives a more healthier drinking alternative.

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Avocado and Kale Smoothie - This smoothie with kale and avocado is tasty and refreshing. It adds a creamy deliciousness to the drink.

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Almond Butter and Cacao Smoothie - It tastes just like a chocolate almond butter syrup that is loaded with healthy fats, protein, and flavor.

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Spirulina and Mango Smoothie - It is a simple, super speedy, and delicious drink. Packed with minerals and antioxidants, it is also good for diabatic patients.

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Raisin and Carrot Smoothie - Raisins are a very healthy source of fibre, iron and calcium while carrots are good for eye health and battles many forms of cancers.

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Chia and Blackberry Smoothie - This purple colored healthy blackberry smoothie is loaded with antioxidants and superfoods thanks to both red berries and chia seeds.

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Date Smoothie - dates in smoothies make the shake creamy and they are a great source of vitamins and minerals and give you energy.

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Beetroot and Berry Smoothie - This subtly sweet, perfectly tart, and made with raw beets and berries, strawberries or raspberries.

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Kale and Pineapple Smoothie - Nutritionally filled kale, pineapple, and lime are an excellent sources of vitamin C. Vitamin C is an antioxidant helpful for immune system health.

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

10 smothies that will surely help you during SUMMERS

Prune and Walnut Smoothie - Prunes an dwalnut adds the perfect amount of sweetness to the smoothie plus a richness you wouldn't get from other sweeteners. Its very healthy too!

Pumpkin Seed and Fig Smoothie - Figs are full of fiber and high in calcium, potassium, magnesium and Vitamin K and when blended with punmpkin seeds, it gives a more healthier drinking alternative.

Avocado and Kale Smoothie - This smoothie with kale and avocado is tasty and refreshing. It adds a creamy deliciousness to the drink.

Almond Butter and Cacao Smoothie - It tastes just like a chocolate almond butter syrup that is loaded with healthy fats, protein, and flavor.

Spirulina and Mango Smoothie - It is a simple, super speedy, and delicious drink. Packed with minerals and antioxidants, it is also good for diabatic patients.

Raisin and Carrot Smoothie - Raisins are a very healthy source of fibre, iron and calcium while carrots are good for eye health and battles many forms of cancers.

Chia and Blackberry Smoothie - This purple colored healthy blackberry smoothie is loaded with antioxidants and superfoods thanks to both red berries and chia seeds.

Date Smoothie - dates in smoothies make the shake creamy and they are a great source of vitamins and minerals and give you energy.

Beetroot and Berry Smoothie - This subtly sweet, perfectly tart, and made with raw beets and berries, strawberries or raspberries.

Kale and Pineapple Smoothie - Nutritionally filled kale, pineapple, and lime are an excellent sources of vitamin C. Vitamin C is an antioxidant helpful for immune system health.

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