10 fruits essential for a healthy skin

Oranges are one of the most essential fruit for radiant skin. Enriched in vitamin C and antioxidants, It helps is making the skin more plumpy and smooth.

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Strawberries are a medium of chemical exfoliation. It contains salicylic acid that is mostly used in skin products for a healthy skin. They are very good in preventing acne's.

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Rich in Vitamin A, B and C, Papaya's work as a natural agent for moisturizing your skin. apart from a good skin, it also helps for a healthy body.

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Mangoes are a home to acne marks reduction and anti-inflammatory properties. The juicy mangoes are full of vitamin A, C and E which also helps in reducing fine lines on your skin.

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Pineapple's are very good for improving texture of the skin, reduces acne and sun spots. The fruit is known for it's wound healing properties.

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Rich in water, Watermelon hydrates the skin making it look more pulpy and soft. It is a powerhouse for Vitamins such as A, C, B1 and B6.

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Avocado's are a possessor of numerous vitamins that includes A, C, K, B3 and B6. It is an anti-inflammatory fruit that also protects the skin from UV rays damage.

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Musk Melon is a very essential fruit for reducing dryness in your skin. Filled with minerals and folates it also contains Vitamin A, C and K.

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Packed with calcium, minerals and vitamins A, C, E and K, Peaches helps in getting a true glowy skin.

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Kiwi's are extremely helpful in reducing puffiness and wrinkles. They are filled with Vitamin C that helps in preventing oxidative stress in the body.

[{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

10 fruits essential for a healthy skin

Oranges are one of the most essential fruit for radiant skin. Enriched in vitamin C and antioxidants, It helps is making the skin more plumpy and smooth.

Strawberries are a medium of chemical exfoliation. It contains salicylic acid that is mostly used in skin products for a healthy skin. They are very good in preventing acne's.

Rich in Vitamin A, B and C, Papaya's work as a natural agent for moisturizing your skin. apart from a good skin, it also helps for a healthy body.

Mangoes are a home to acne marks reduction and anti-inflammatory properties. The juicy mangoes are full of vitamin A, C and E which also helps in reducing fine lines on your skin.

Pineapple's are very good for improving texture of the skin, reduces acne and sun spots. The fruit is known for it's wound healing properties.

Rich in water, Watermelon hydrates the skin making it look more pulpy and soft. It is a powerhouse for Vitamins such as A, C, B1 and B6.

Avocado's are a possessor of numerous vitamins that includes A, C, K, B3 and B6. It is an anti-inflammatory fruit that also protects the skin from UV rays damage.

Musk Melon is a very essential fruit for reducing dryness in your skin. Filled with minerals and folates it also contains Vitamin A, C and K.

Packed with calcium, minerals and vitamins A, C, E and K, Peaches helps in getting a true glowy skin.

Kiwi's are extremely helpful in reducing puffiness and wrinkles. They are filled with Vitamin C that helps in preventing oxidative stress in the body.

Marking Sidhu Moose Wala’s Death Anniversary with His 10 Memorable Quotes