10 Foods that gives instant relief from acidity

Curd - It has the capacity to keep the stomach's acid levels in check. They are in fact, the most ideal food for someone who has digestion issues.

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Banana - The excellent source of potassium, Bananas keeps the acid production checked in the stomach.

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Melons - Melons like cantaloupe, honeydew and watermelon are also loaded with magnesium that are known for neutralising acid secretion in the stomach.

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Almonds - Almonds can help neutralize stomach acid and are a healthy snacking option for those with acid reflux.

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Vegetables - Veggies like Lettuce, celery and sweet peppers are very stomach friendly and won't cause painful gas.

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Aloe Vera - They are extremely beneficial! In fact they reduces the inflammation in the lining of the digestive tract and reduces the symptoms of acidity.

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Milk - Cold millk nare generally preferred for temprorary acid relief. But mostly, it is advisable to opt for low-fat or skim milk.

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Oats - They are one of the best food meal for an ideal healthy body, but apart from that it absorbs stomach acid, making it a great choice for managing symptoms of GERD

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Whole Grains - Whole grains like brown rice, oatmeal, and whole-grain breads are not only a great source of fiber but also absorbs the stomach acid.

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Ginger - Ginger is rich in antioxidants and chemicals that prevents inflammation in the stomach. Thus reduces the chance of symptoms of acid reflux.

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10 Foods that gives instant relief from acidity

Curd - It has the capacity to keep the stomach's acid levels in check. They are in fact, the most ideal food for someone who has digestion issues.

Banana - The excellent source of potassium, Bananas keeps the acid production checked in the stomach.

Melons - Melons like cantaloupe, honeydew and watermelon are also loaded with magnesium that are known for neutralising acid secretion in the stomach.

Almonds - Almonds can help neutralize stomach acid and are a healthy snacking option for those with acid reflux.

Vegetables - Veggies like Lettuce, celery and sweet peppers are very stomach friendly and won't cause painful gas.

Aloe Vera - They are extremely beneficial! In fact they reduces the inflammation in the lining of the digestive tract and reduces the symptoms of acidity.

Milk - Cold millk nare generally preferred for temprorary acid relief. But mostly, it is advisable to opt for low-fat or skim milk.

Oats - They are one of the best food meal for an ideal healthy body, but apart from that it absorbs stomach acid, making it a great choice for managing symptoms of GERD

Whole Grains - Whole grains like brown rice, oatmeal, and whole-grain breads are not only a great source of fiber but also absorbs the stomach acid.

Ginger - Ginger is rich in antioxidants and chemicals that prevents inflammation in the stomach. Thus reduces the chance of symptoms of acid reflux.

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