04 Nov, 2023
10 Food items one should avoid if he/she is a Diabetic Patient!
The canned juices or any soft drink beverages are the worst thing a diabetic patient could consume from the market. This enemy drink contains extreme amount of sugar.
Source: Google
Breakfast Cereals are still packed with a whopping amount of sugar which also contains low amount of needed protein for the body.
Source: Google
People with Sweet tooth often crave for cookies and bakery foods, but they excessively high in additive sugars and rather needs no explanation why a diabetic patient should avoid these.
Source: Google
Deep Fired food items like fries or chicken wings produce high amounts of aldehydes, a toxic compound that can lead to inflammation. They are also responsible for weight gain.
Source: Google
Peanut butter comes under the category of 'Trans Fats Products' which are responsible for reducing “good” cholesterol and increase inflammation.
Source: Google
White Bread contains an indecisive amount of carbs which are responsible for raising one's blood pressure level. Carbs are also a bad option for obese people.
Source: Google
Just like regular sugar, Honey and Maple syrup aren't processed either. They even contain more carbs!
Source: Google
Fruits are certainly good for one's health but they are no good when they are dried. Post drying the fruits like raisin, decreases the water level by increasing it's sugar level!
Source: Google
Fruit Juices which claims to be an heathier version's of any drink is no doubt healthier than soda and coke but it has no goodness for maintaining blood sugar level in your body.
Source: Google
The raw/natural yogurt is indeed full of protein, calcium and probiotics but flavored yogurt are typically boasted with high sugar.
Source: Google
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