23 Nov, 2023

10 Delicious and healthy Indian snacks for an effective weight loss

'Soya Tikki' is a commonly known for it's high fiber and protein, thus makes it an effective healthy and a tasty snack for weight loss.


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'Masala Peanuts' is a tastier take on dry peanuts. Roasted with veggies, spices and tangy lemon, it is a go-to snack in North India.


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'Makhana' is said to consists 16 variants of amino acids that helps in improving human's metabolism and burning in calories quick.


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'Dhokla' is a savory sponge snack hailing from the land of Guajarati's. It is made with a fermented batter to a cake formation. It helps in hunger pangs and overeating.


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'Bhel Puri' is a tasty street food style snack that is prepared with puffed rice mixed with mustard oil, tomatoes and other spices that is filled with fibers, thus effective for weight loss.


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'Roasted Corn' are the corn cones that are directed heated over flame or coal, seasoned with masalas, lemon and salt. It is specially preferred during rainy seasons.


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'Vegetable Dalia' is a healthy yet tasty form of boring dalia. It is a low calorie recipe, high in protein and fibers.


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'Vegetable Upma' is a famous South Indian delicacy made with semolina and veggies. The protein content in semolina helps in weight loss and repairs damaged muscles.


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'Moong dal Cheela', While cheela is one of the most famous, easy to make snake recipe made with besan(gram flour), Moong Daal Cheela is made with Moong daal with veggies.


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'Sprout Salad' is one of the healthiest form of food items can be eaten at any time of the day. Made with sprouts, peanut, veggies and masalas. It is full of nutrition, protein and fiber.


Source: Google

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