Know Anushka Sharma's Fitness Secrets On Her 36th Birthday
Happy Birthday Anushka Sharma! This Diva turns 36 today. She has had a phenomenal journey throughout her career and she continues to inspire us with her discipline towards her fitness.
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Anushka's Workout Routine Anushka is known amongst the fittest actresses in Bollywood. She often keeps sharing her workout routine on Instagram
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Mind and Soul Wellness Embracing Meditation Anushka Sharma also believes in feeding your mind and soul for better overall health.
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Fitness During Pregnancy Staying Active During Pregnancy Anushka Sharma was also extremely active with her fitness journey during her pregnancy.
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Discipline in Routine Anushka has always been known for her strict and consistent routine in the industry. She follows an early to bed, early to rise routine that helps her stay motivated and productive throughout the day.
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Consistent workouts Anushka ensures to workout every single day, not missing out even during busy shoot days.
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Balanced Diet Philosophy Enjoying Food and Health A big part of fitness is the diet and Anushka has often shared pictures relishing her favorite food indicating that one should enjoy their food. She is a vegetarian and prefers home cooked meals.
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Partnering Up for Fitness Gym Sessions with Virat Kohli The actress has also been seen working out in the gym with her husband, Virat Kohli. She follows a routine of weight training and cardio in the gym
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Workout jam To get a boost of energy, Sharma cracks up some uplifting music to get in an exercise zone.
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